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Acupuncture Today – November, 2021, Vol. 22, Issue 11

Down to Earth: Nourishing Point Prescriptions to Help Patients During the Fall and Winter Months

By Craig Williams, LAc, AHG
The concept of prevention is important when the seasons begin to turn a bit colder and darker. I always teach patients how to slowly transition their diet and daily routines to harmonize with the fall season and prepare the body for the coming winter months. The concept of using acupuncture to help patients harmonize with the seasons is also an important point of discussion with patients. 

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